Yoga for Peace
Private Yoga, Art, & Meditation classes for PEACE Inc.
- Sheridan Drive
Welcome to "Yoga for Peace," a transformative and rejuvenating class exclusively curated for PEACE Inc. This private class invites individuals of all ages to embark on a holistic journey towards harmony, balance, and tranquility through the powerful practices of yoga, breathwork, and meditation. In this serene sanctuary, participants will discover the profound connection between the body, mind, and soul. "Yoga for Peace" is designed to be a gentle introduction to the world of yoga, ensuring that both adults and children can reap the numerous benefits of these ancient practices. The class aims to create a welcoming and inclusive space, making it suitable for beginners and individuals of all fitness levels. Yoga, with its harmonious blend of physical postures (asanas), breath control (pranayama), and meditation, serves as a holistic approach to well-being. As you delve into the gentle flow of poses, you'll learn to synchronize movement with breath, promoting flexibility, strength, and a deep sense of inner calm. The class embraces the philosophy that a healthy body is a vital foundation for a peaceful mind.
To cancel or reschedule please contact us 24 hour prior for a refund. Less than 24 hours may result in a partial refund or credit balance.
1579 Sheridan Drive, Buffalo, NY, USA