Service Description

For the next 7 weeks, Brooke’s gentle yoga class will be holistically curated to balance and open each Chakra. Starting Wednesday, January 5th at 7pm with the Root Chakra (Muladhara). You can expect: A brief discussion on the Chakra and how to tell if yours is balanced or imbalanced. Followed by a gentle yoga class designed to balance the chakra, including sound healing and aroma therapy. You will also receive a handout with what we covered in class so you can continue your healing at home.