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YOGA

Yoga Classes vary in style & level. Always read the class description to ensure you pick the class that's right for you! Still not sure? Just ask!

Class Schedule


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GENTLE FLOW WITH BROOKE

This indoor gentle yoga class will help you release tension and unwind. All levels are welcome. This class pairs gentle, lengthening movements with breath work to create a balanced experience of groundedness, fluidity, and ease—both physically and energetically. Tuning forks and other sound healing instruments may be used throughout the class.

THURSDAY 7PM
INDOOR YOGA FLOW
60 MINUTES
$ PAY WHAT YOU CAN

See You at One of A Kind Yoga!

1579 Sheridan Drive
Kenmore, NY 14217

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