Join us to build community while experiencing sound and energy healing, seated yoga stretching, high frequency music, mantras, Cocao, and light refreshments! Take a chance, and show up for yourself!
Join us at Sad Boys Brewing at 567 Exchange Street in Buffalo for an hour long yoga session and 1 free drink ticket! Then stay after for another drink and receive a $20 Tarot reading done by Kay!
The day begins with an opening circle where you will meet your community for the day and set intentions for your experience. You’ll then move into a guided stretch session focused on identifying the physical representation of emotional/energetic information. IV nutrient therapy will be customized to your specific needs and goals and you will learn how to move energy in your own field and body. Throughout the day we have carefully created space and time for reflective journaling, peer masterminding and collaborative
processing/integration of the experience. One meal, snacks, coffee, tea and water will be