Service Description

60-Minute Yoga Teacher Training This 60-minute training is designed to support yoga teachers in creating more inclusive, compassionate, and body-affirming classes through the principles of Curvy Yoga. Curvy Yoga is a body-acceptance–focused approach that helps people of all shapes, sizes, and abilities feel welcome, supported, and empowered in their yoga practice. In this workshop, teachers will explore how to shift toward language, cues, and class structures that foster self-compassion and accessibility. Emphasis is placed on meeting students where they are, honoring individual experiences, and offering yoga as a supportive practice rather than a performance. The training includes guided discussion, written notes for continued learning, and a short experiential yoga practice so teachers can feel these principles in their own bodies. Teachers will leave with practical tools they can immediately integrate into their classes to create safer, more inclusive spaces rooted in acceptance, dignity, and care. This workshop is ideal for yoga teachers who want to expand accessibility, teach with greater awareness, and align their teaching with values of healing, compassion, and embodied confidence.